protein ice cream recipe bodybuilding
The trick is to use a ton of xanthan and guar gum. GET MY FITNESS COOKBOOK HERE.
Casein Protein Ice Cream Recipe For Bodybuilding Naked Nutrition
If you dont mind more of a soft-serve consistency and have a Vita Mix you can make ice cream using the tamper.
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Ice Cream Recipes For Bodybuilding We know that ice cream has a good amount of carbs and fats but is lacking in protein.
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